Fundamentals



Practices

Location Date Notes
Nathan Creek Mon, Jul. 18, 2022 9:00 AM - 12:00 PM
Nathan Creek Tue, Jul. 19, 2022 9:00 AM - 12:00 PM
Nathan Creek Wed, Jul. 20, 2022 9:00 AM - 12:00 PM
Nathan Creek Thu, Jul. 21, 2022 9:00 AM - 12:00 PM
Nathan Creek Fri, Jul. 22, 2022 9:00 AM - 12:00 PM
Nathan Creek Mon, Jul. 25, 2022 9:00 AM - 12:00 PM
Nathan Creek Tue, Jul. 26, 2022 9:00 AM - 12:00 PM
Nathan Creek Wed, Jul. 27, 2022 9:00 AM - 12:00 PM
Nathan Creek Thu, Jul. 28, 2022 9:00 AM - 12:00 PM
Nathan Creek Fri, Jul. 29, 2022 9:00 AM - 12:00 PM
Nathan Creek Wed, Aug. 03, 2022 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 04, 2022 9:00 AM - 12:00 PM
Nathan Creek Fri, Aug. 05, 2022 9:00 AM - 12:00 PM
Bedford Channel Mon, Aug. 08, 2022 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 09, 2022 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 10, 2022 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 11, 2022 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 12, 2022 9:00 AM - 12:00 PM
Bedford Channel Mon, Aug. 15, 2022 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 16, 2022 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 17, 2022 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 18, 2022 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 19, 2022 9:00 AM - 12:00 PM
Bedford Channel Mon, Aug. 22, 2022 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 23, 2022 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 24, 2022 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 25, 2022 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 26, 2022 9:00 AM - 12:00 PM
Bedford Channel Mon, Aug. 29, 2022 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 30, 2022 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 31, 2022 9:00 AM - 12:00 PM
Bedford Channel Thu, Sep. 01, 2022 9:00 AM - 12:00 PM
Bedford Channel Fri, Sep. 02, 2022 9:00 AM - 12:00 PM
Bedford Channel Tue, Sep. 06, 2022 4:30 PM - 6:00 PM
Bedford Channel Thu, Sep. 08, 2022 4:30 PM - 6:00 PM BOAT LOADING
Whonnock Lake Weed pulling and pizza Fri, Sep. 09, 2022 4:00 PM - 6:30 PM Weed pulling and pizza
Bedford Channel Mon, Sep. 12, 2022 4:30 PM - 6:00 PM unloading boats
Bedford Channel Tue, Sep. 13, 2022 4:30 PM - 6:00 PM
Bedford Channel Thu, Sep. 15, 2022 4:30 PM - 6:00 PM
Bedford Channel Sat, Sep. 17, 2022 8:30 AM - 10:30 AM
Bedford Channel Tue, Sep. 20, 2022 4:30 PM - 6:00 PM
Bedford Channel Thu, Sep. 22, 2022 4:30 PM - 6:00 PM
Bedford Channel Sat, Sep. 24, 2022 8:30 AM - 10:30 AM
Bedford Channel Tue, Sep. 27, 2022 4:30 PM - 6:00 PM
Bedford Channel Thu, Sep. 29, 2022 4:30 PM - 6:00 PM
Bedford Channel Sat, Oct. 01, 2022 8:30 AM - 10:30 AM
Bedford Channel Tue, Oct. 04, 2022 4:30 PM - 6:30 PM
Bedford Channel Thu, Oct. 06, 2022 4:30 PM - 6:30 PM
Bedford Channel Sat, Oct. 08, 2022 8:30 AM - 10:30 AM
Bedford Channel Tue, Oct. 11, 2022 4:30 PM - 6:00 PM
Bedford Channel Thu, Oct. 13, 2022 4:30 PM - 6:00 PM
Walnut Grove Community Centre: Swimming Pool Thu, Oct. 13, 2022 6:00 PM - 7:30 PM Swimming Practice @ Walnut Grove Swimming Pool from 6-7:30pm. Check email!
Bedford Channel Sat, Oct. 15, 2022 8:30 AM - 10:30 AM
Bedford Channel Tue, Oct. 18, 2022 4:30 PM - 6:30 PM
Walnut Grove Pool Thu, Oct. 20, 2022 6:00 PM - 7:30 PM
Bedford Channel Sat, Oct. 22, 2022 8:30 AM - 10:30 AM
Bedford Channel Tue, Oct. 25, 2022 4:30 PM - 6:30 PM
Walnut Grove Pool Thu, Oct. 27, 2022 6:00 PM - 7:30 PM
Bedford Channel Sat, Oct. 29, 2022 8:30 AM - 10:30 AM
Bedford Channel Tue, Nov. 01, 2022 4:30 PM - 6:30 PM
Walnut Grove Pool Thu, Nov. 03, 2022 6:00 PM - 7:30 PM
Bedford Channel Sat, Nov. 05, 2022 8:30 AM - 10:30 AM
Bedford Channel Tue, Nov. 08, 2022 4:30 PM - 6:30 PM
Walnut Grove Pool Thu, Nov. 10, 2022 6:00 PM - 7:30 PM
Bedford Channel Sat, Nov. 12, 2022 8:30 AM - 10:30 AM
Bedford Channel Tue, Nov. 15, 2022 4:30 PM - 6:30 PM
Walnut Grove Pool Thu, Nov. 17, 2022 6:00 PM - 7:30 PM
Bedford Channel Sat, Nov. 19, 2022 10:00 AM - 12:00 PM
Bedford Channel Tue, Nov. 22, 2022 4:30 PM - 6:30 PM
Walnut Grove Pool Thu, Nov. 24, 2022 6:00 PM - 7:30 PM
Bedford Channel Sat, Nov. 26, 2022 10:00 AM - 12:00 PM
Bedford Channel Tue, Nov. 29, 2022 4:30 PM - 6:30 PM
Walnut Grove Pool Thu, Dec. 01, 2022 6:00 PM - 7:30 PM
Bedford Channel Sat, Dec. 03, 2022 10:00 AM - 12:00 PM
Bedford Channel Tue, Dec. 06, 2022 4:30 PM - 6:30 PM
Walnut Grove Pool Thu, Dec. 08, 2022 6:00 PM - 7:30 PM
Bedford Channel Sat, Dec. 10, 2022 10:00 AM - 12:00 PM
Bedford Channel Tue, Dec. 13, 2022 4:30 PM - 6:30 PM
Walnut Grove Pool Thu, Dec. 15, 2022 6:00 PM - 7:30 PM
Sat, Dec. 17, 2022 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Jan. 03, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Jan. 05, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Jan. 07, 2023 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Jan. 10, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Jan. 12, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Jan. 14, 2023 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Jan. 17, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Jan. 19, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Jan. 21, 2023 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Jan. 24, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Jan. 26, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Jan. 28, 2023 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Jan. 31, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Feb. 02, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Feb. 04, 2023 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Feb. 07, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Feb. 09, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Feb. 11, 2023 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Feb. 14, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Feb. 16, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Feb. 18, 2023 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Feb. 21, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Feb. 23, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Feb. 25, 2023 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Feb. 28, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Mar. 02, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Mar. 04, 2023 10:00 AM - 12:00 PM
Riverside Room Fort Langley Tue, Mar. 07, 2023 4:30 PM - 6:00 PM Yoga and Practice with James
Walnut Grove Community Centre: Swimming Pool Thu, Mar. 09, 2023 6:00 PM - 7:30 PM
Fort Langley ATC Sat, Mar. 11, 2023 10:00 AM - 12:00 PM
Tue, Mar. 28, 2023 4:30 PM - 6:30 PM
Thu, Mar. 30, 2023 4:30 PM - 6:30 PM
Sat, Apr. 01, 2023 10:00 AM - 12:00 PM
Bedford Channel Dock Tue, Apr. 04, 2023 4:30 PM - 6:30 PM
Bedford Channel Dock Thu, Apr. 06, 2023 4:30 PM - 6:30 PM
Fort Langley Bedford Channel Sat, Apr. 08, 2023 10:00 AM - 12:00 PM Extra on water practice!
Bedford Channel Dock Tue, Apr. 11, 2023 4:30 PM - 6:30 PM
Bedford Channel Dock Thu, Apr. 13, 2023 4:30 PM - 6:30 PM
Bedford Channel Dock Sat, Apr. 15, 2023 10:00 AM - 12:00 PM
Bedford Channel Dock Tue, Apr. 18, 2023 4:30 PM - 6:30 PM
Bedford Channel Dock Thu, Apr. 20, 2023 4:30 PM - 6:30 PM
Bedford Channel Dock Tue, Apr. 25, 2023 4:30 PM - 6:30 PM
Bedford Channel Dock Thu, Apr. 27, 2023 4:30 PM - 6:30 PM
Bedford Channel Dock Sat, Apr. 29, 2023 10:00 AM - 12:00 PM
Bedford Channel Dock Tue, May. 02, 2023 4:30 PM - 6:30 PM
Bedford Channel Dock Thu, May. 04, 2023 4:30 PM - 6:30 PM
Bedford Channel Dock Tue, May. 09, 2023 4:30 PM - 6:30 PM Boat unloading and moving
Nathan Creek Thu, May. 11, 2023 4:30 PM - 6:30 PM
Nathan Creek Sat, May. 13, 2023 10:00 AM - 12:00 PM
Nathan Creek Tue, May. 16, 2023 4:30 PM - 6:30 PM
Nathan Creek Thu, May. 18, 2023 4:30 PM - 6:30 PM
Nathan Creek Sat, May. 20, 2023 10:00 AM - 12:00 PM
Nathan Creek Tue, May. 23, 2023 4:30 PM - 6:30 PM
Nathan Creek Thu, May. 25, 2023 4:30 PM - 6:30 PM
Nathan Creek Tue, May. 30, 2023 4:30 PM - 6:30 PM Boat Unloading
Nathan Creek Thu, Jun. 01, 2023 4:30 PM - 6:30 PM
Nathan Creek Sat, Jun. 03, 2023 10:00 AM - 12:00 PM
Nathan Creek Tue, Jun. 06, 2023 4:30 PM - 6:30 PM
Nathan Creek Thu, Jun. 08, 2023 4:30 PM - 6:30 PM
Bedford Channel Tue, Jun. 13, 2023 4:30 PM - 6:30 PM
Bedford Channel Thu, Jun. 15, 2023 4:30 PM - 6:30 PM
Bedford Channel Sat, Jun. 17, 2023 10:00 AM - 12:00 PM
Bedford Channel Tue, Jun. 20, 2023 4:30 PM - 6:30 PM
Bedford Channel Thu, Jun. 22, 2023 4:30 PM - 6:30 PM
Bedford Channel Sat, Jun. 24, 2023 10:00 AM - 12:00 PM
Bedford Channel Tue, Jun. 27, 2023 4:30 PM - 6:30 PM
Bedford Channel Thu, Jun. 29, 2023 4:30 PM - 6:30 PM
Bedford Channel Tue, Jul. 04, 2023 9:00 AM - 12:00 PM
Bedford Channel Wed, Jul. 05, 2023 9:00 AM - 12:00 PM
Bedford Channel Thu, Jul. 06, 2023 9:00 AM - 12:00 PM
Bedford Channel Fri, Jul. 07, 2023 9:00 AM - 12:00 PM
Bedford Channel Mon, Jul. 10, 2023 9:00 AM - 12:00 PM
Bedford Channel Tue, Jul. 11, 2023 9:00 AM - 12:00 PM
Bedford Channel Wed, Jul. 12, 2023 9:00 AM - 12:00 PM
Bedford Channel Thu, Jul. 13, 2023 9:00 AM - 12:00 PM
Bedford Channel Fri, Jul. 14, 2023 9:00 AM - 12:00 PM
Bedford Channel Tue, Jul. 18, 2023 9:00 AM - 12:00 PM
Bedford Channel Wed, Jul. 19, 2023 9:00 AM - 12:00 PM
Bedford Channel Thu, Jul. 20, 2023 9:00 AM - 12:00 PM
Bedford Channel Fri, Jul. 21, 2023 9:00 AM - 12:00 PM
Bedford Channel Mon, Jul. 24, 2023 9:00 AM - 12:00 PM
Bedford Channel Tue, Jul. 25, 2023 9:00 AM - 12:00 PM
Bedford Channel Wed, Jul. 26, 2023 9:00 AM - 12:00 PM
Bedford Channel Thu, Jul. 27, 2023 9:00 AM - 12:00 PM Boat Loading
Bedford Channel Tue, Aug. 01, 2023 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 02, 2023 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 03, 2023 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 04, 2023 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 08, 2023 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 09, 2023 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 10, 2023 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 11, 2023 9:00 AM - 12:00 PM
Bedford Channel Mon, Aug. 14, 2023 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 15, 2023 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 16, 2023 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 17, 2023 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 18, 2023 9:00 AM - 12:00 PM
Bedford Channel Mon, Aug. 21, 2023 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 22, 2023 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 23, 2023 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 24, 2023 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 25, 2023 9:00 AM - 12:00 PM
Thu, Aug. 31, 2023 9:00 AM - 12:00 PM Bedford Channel
Bedford Channel Fri, Sep. 01, 2023 9:00 AM - 12:00 PM
Bedford Channel Tue, Sep. 05, 2023 4:30 PM - 6:30 PM
Bedford Channel Thu, Sep. 07, 2023 4:30 PM - 6:30 PM
Bedford Channel Tue, Sep. 12, 2023 4:30 PM - 6:30 PM Dock or ATC
Bedford Channel Thu, Sep. 14, 2023 4:30 PM - 6:30 PM Dock or ATC
Bedford Channel Sat, Sep. 16, 2023 10:00 AM - 12:00 PM Dock or ATC
Bedford Channel Tue, Sep. 19, 2023 4:30 PM - 6:30 PM Dock or ATC
Bedford Channel Thu, Sep. 21, 2023 4:30 PM - 6:30 PM Dock or ATC
Bedford Channel Sat, Sep. 23, 2023 10:00 AM - 12:00 PM Dock or ATC
Bedford Channel Tue, Sep. 26, 2023 4:30 PM - 6:30 PM Dock or ATC
Bedford Channel Thu, Sep. 28, 2023 4:30 PM - 6:30 PM Dock or ATC
Bedford Channel Sat, Sep. 30, 2023 10:00 AM - 12:00 PM Dock or ATC
Bedford Channel Tue, Oct. 03, 2023 4:30 PM - 6:30 PM Dock or ATC
Walnut Grove Swimming Pool Thu, Oct. 05, 2023 5:30 PM - 7:00 PM Swimming!
Riverside Room Tue, Oct. 10, 2023 5:00 PM - 6:30 PM Yoga!
Walnut Grove Swimming Pool Thu, Oct. 12, 2023 5:30 PM - 7:00 PM Swimming!
Bedford Channel Sat, Oct. 14, 2023 10:00 AM - 12:00 PM Dock or ATC
Riverside Room Tue, Oct. 17, 2023 5:00 PM - 6:30 PM Yoga!
Walnut Grove Swimming Pool Thu, Oct. 19, 2023 5:30 PM - 7:00 PM Swimming!
Riverside Room Tue, Oct. 24, 2023 5:00 PM - 6:30 PM Yoga!
Walnut Grove Swimming Pool Thu, Oct. 26, 2023 5:30 PM - 7:00 PM Swimming!
Bedford Channel Sat, Oct. 28, 2023 10:00 AM - 12:00 PM Dock or ATC
Riverside Room Tue, Oct. 31, 2023 5:00 PM - 6:30 PM There will be no Yoga practice- Update for practice to come
Walnut Grove Swimming Pool Thu, Nov. 02, 2023 5:30 PM - 7:00 PM Swimming!
Bedford Channel Sat, Nov. 04, 2023 10:00 AM - 12:00 PM Dock or ATC
Riverside Room Tue, Nov. 07, 2023 5:00 PM - 6:30 PM Yoga!
Walnut Grove Swimming Pool Thu, Nov. 09, 2023 5:30 PM - 7:00 PM Swimming!
Riverside Room Tue, Nov. 14, 2023 5:00 PM - 6:30 PM Yoga!
Walnut Grove Swimming Pool Thu, Nov. 16, 2023 5:30 PM - 7:00 PM Swimming!
Bedford Channel Sat, Nov. 18, 2023 10:00 AM - 12:00 PM Dock or ATC
Riverside Room Tue, Nov. 21, 2023 5:00 PM - 6:30 PM Yoga!
Walnut Grove Swimming Pool Thu, Nov. 23, 2023 5:30 PM - 7:00 PM Swimming!
Bedford Channel Sat, Nov. 25, 2023 10:00 AM - 12:00 PM Dock or ATC
Riverside Room Tue, Nov. 28, 2023 5:00 PM - 6:30 PM Yoga!
Walnut Grove Swimming Pool Thu, Nov. 30, 2023 5:30 PM - 7:00 PM Swimming!
Bedford Channel Sat, Dec. 02, 2023 10:00 AM - 12:00 PM Dock or ATC
Riverside Room Tue, Dec. 05, 2023 5:00 PM - 6:30 PM Yoga!
Walnut Grove Swimming Pool Thu, Dec. 07, 2023 5:30 PM - 7:00 PM Swimming!
Bedford Channel Sat, Dec. 09, 2023 10:00 AM - 12:00 PM Dock or ATC
Riverside Room Tue, Dec. 12, 2023 5:00 PM - 6:30 PM Yoga!
Walnut Grove Swimming Pool Thu, Dec. 14, 2023 5:30 PM - 7:00 PM Swimming!
Bedford Channel Sat, Dec. 16, 2023 10:00 AM - 12:00 PM Dock or ATC
Riverside Room Tue, Dec. 19, 2023 4:30 PM - 6:30 PM Scavenger Hunt!
Walnut Grove Swimming Pool Thu, Dec. 21, 2023 6:00 PM - 7:00 PM Swimming!
Dock - Fort Langley Tue, Jan. 09, 2024 5:00 PM - 6:30 PM TBA (not yoga until next week)
Walnut Grove Swimming Pool Thu, Jan. 11, 2024 5:30 PM - 7:00 PM Swimming!
ATC Sat, Jan. 13, 2024 10:00 AM - 12:00 PM Meet at the ATC
ATC Tue, Jan. 16, 2024 5:00 PM - 6:30 PM Gym workout
Walnut Grove Swimming Pool Thu, Jan. 18, 2024 5:30 PM - 7:00 PM OPTIONAL Swimming!
ATC Sat, Jan. 20, 2024 10:00 AM - 12:00 PM Meet at the ATC
Lions Hall- Fort Langley Tue, Jan. 23, 2024 5:00 PM - 6:30 PM Yoga or Strength & Stretch
Walnut Grove Swimming Pool Thu, Jan. 25, 2024 5:30 PM - 7:00 PM Swimming!
ATC Sat, Jan. 27, 2024 10:00 AM - 12:00 PM Meet at the ATC
Lions Hall- Fort Langley Tue, Jan. 30, 2024 5:00 PM - 6:30 PM Yoga or Strength & Stretch
Walnut Grove Swimming Pool Thu, Feb. 01, 2024 5:30 PM - 7:00 PM Swimming!
ATC Sat, Feb. 03, 2024 10:00 AM - 12:00 PM Meet at the ATC
Lions Hall- Fort Langley Tue, Feb. 06, 2024 5:00 PM - 6:30 PM Yoga or Strength & Stretch
Walnut Grove Swimming Pool Thu, Feb. 08, 2024 5:30 PM - 7:00 PM Swimming!
ATC Sat, Feb. 10, 2024 10:00 AM - 12:00 PM Meet at the ATC
Lions Hall- Fort Langley Tue, Feb. 13, 2024 5:00 PM - 6:30 PM Yoga or Strength & Stretch
Walnut Grove Swimming Pool Thu, Feb. 15, 2024 5:30 PM - 7:00 PM Swimming!
ATC Sat, Feb. 17, 2024 10:00 AM - 12:00 PM Meet at the ATC
Lions Hall- Fort Langley Tue, Feb. 20, 2024 5:00 PM - 6:30 PM Yoga or Strength & Stretch
Walnut Grove Swimming Pool Thu, Feb. 22, 2024 5:30 PM - 7:00 PM Swimming!
ATC Sat, Feb. 24, 2024 10:00 AM - 12:00 PM Meet at the ATC
Lions Hall- Fort Langley Tue, Feb. 27, 2024 5:00 PM - 6:30 PM Yoga or Strength & Stretch
Walnut Grove Swimming Pool Thu, Feb. 29, 2024 5:30 PM - 7:00 PM Swimming!
ATC Sat, Mar. 02, 2024 10:00 AM - 12:00 PM Meet at the ATC
Lions Hall- Fort Langley Tue, Mar. 05, 2024 5:00 PM - 6:30 PM Yoga or Strength & Stretch
Walnut Grove Swimming Pool Thu, Mar. 07, 2024 5:30 PM - 7:00 PM Swimming!
ATC Sat, Mar. 09, 2024 10:00 AM - 12:00 PM Meet at the ATC
Lions Hall- Fort Langley Tue, Mar. 12, 2024 5:00 PM - 6:30 PM Yoga or Strength & Stretch
Walnut Grove Swimming Pool Thu, Mar. 14, 2024 5:30 PM - 7:00 PM Swimming!
Bedford Channel Tue, Apr. 02, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, Apr. 04, 2024 4:30 PM - 6:30 PM
Bedford Channel Sat, Apr. 06, 2024 10:00 AM - 12:00 PM
Bedford Channel Tue, Apr. 09, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, Apr. 11, 2024 4:30 PM - 6:30 PM
Bedford Channel Sat, Apr. 13, 2024 10:00 AM - 12:00 PM
Bedford Channel Tue, Apr. 16, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, Apr. 18, 2024 4:30 PM - 6:30 PM
Bedford Channel Tue, Apr. 23, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, Apr. 25, 2024 4:30 PM - 6:30 PM
Bedford Channel Sat, Apr. 27, 2024 10:00 AM - 12:00 PM
Bedford Channel Tue, Apr. 30, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, May. 02, 2024 4:30 PM - 6:30 PM
Bedford Channel Tue, May. 07, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, May. 09, 2024 4:30 PM - 6:30 PM
Bedford Channel Sat, May. 11, 2024 10:00 AM - 12:00 PM
Bedford Channel Tue, May. 14, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, May. 16, 2024 4:30 PM - 6:30 PM
Bedford Channel Sat, May. 18, 2024 10:00 AM - 12:00 PM
Bedford Channel Tue, May. 21, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, May. 23, 2024 4:30 PM - 6:30 PM
Dock Sat, May. 25, 2024 10:00 AM - 12:00 PM
Bedford Channel Tue, May. 28, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, May. 30, 2024 4:30 PM - 6:30 PM
Bedford Channel Sat, Jun. 01, 2024 10:00 AM - 12:00 PM
Bedford Channel Tue, Jun. 04, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, Jun. 06, 2024 4:30 PM - 6:30 PM
Bedford Channel Tue, Jun. 11, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, Jun. 13, 2024 4:30 PM - 6:30 PM
Bedford Channel Sat, Jun. 15, 2024 10:00 AM - 12:00 PM
Bedford Channel Tue, Jun. 18, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, Jun. 20, 2024 4:30 PM - 6:30 PM
Bedford Channel Sat, Jun. 22, 2024 10:00 AM - 12:00 PM
Bedford Channel Tue, Jun. 25, 2024 4:30 PM - 6:30 PM
Bedford Channel Thu, Jun. 27, 2024 4:30 PM - 6:30 PM
Bedford Channel Tue, Jul. 02, 2024 9:00 AM - 12:00 PM
Bedford Channel Wed, Jul. 03, 2024 9:00 AM - 12:00 PM
Bedford Channel Thu, Jul. 04, 2024 9:00 AM - 12:00 PM
Bedford Channel Fri, Jul. 05, 2024 9:00 AM - 12:00 PM
Bedford Channel Mon, Jul. 08, 2024 9:00 AM - 12:00 PM
Bedford Channel Tue, Jul. 09, 2024 9:00 AM - 12:00 PM
Bedford Channel Wed, Jul. 10, 2024 9:00 AM - 12:00 PM
Bedford Channel Thu, Jul. 11, 2024 9:00 AM - 12:00 PM
Bedford Channel Fri, Jul. 12, 2024 9:00 AM - 12:00 PM
Bedford Channel Tue, Jul. 16, 2024 9:00 AM - 12:00 PM
Bedford Channel Wed, Jul. 17, 2024 9:00 AM - 12:00 PM
Bedford Channel Thu, Jul. 18, 2024 9:00 AM - 12:00 PM
Bedford Channel Fri, Jul. 19, 2024 9:00 AM - 12:00 PM
Bedford Channel Mon, Jul. 22, 2024 9:00 AM - 12:00 PM
Bedford Channel Tue, Jul. 23, 2024 9:00 AM - 12:00 PM
Bedford Channel Wed, Jul. 24, 2024 9:00 AM - 12:00 PM
Bedford Channel Thu, Jul. 25, 2024 9:00 AM - 12:00 PM
Bedford Channel Tue, Jul. 30, 2024 9:00 AM - 12:00 PM
Bedford Channel Wed, Jul. 31, 2024 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 01, 2024 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 02, 2024 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 06, 2024 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 07, 2024 9:00 AM - 12:00 PM
Salmon River (see email) Thu, Aug. 08, 2024 9:00 AM - 12:00 PM
Salmon River Fri, Aug. 09, 2024 9:00 AM - 12:00 PM
Bedford Channel Mon, Aug. 12, 2024 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 13, 2024 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 14, 2024 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 15, 2024 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 16, 2024 9:00 AM - 12:00 PM
Bedford Channel Mon, Aug. 19, 2024 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 20, 2024 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 21, 2024 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 22, 2024 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 23, 2024 9:00 AM - 12:00 PM
Bedford Channel Mon, Aug. 26, 2024 9:00 AM - 12:00 PM
Bedford Channel Tue, Aug. 27, 2024 9:00 AM - 12:00 PM
Bedford Channel Wed, Aug. 28, 2024 9:00 AM - 12:00 PM
Bedford Channel Thu, Aug. 29, 2024 9:00 AM - 12:00 PM
Bedford Channel Fri, Aug. 30, 2024 9:00 AM - 12:00 PM
Dock! Tue, Sep. 03, 2024 4:30 PM - 6:30 PM
Dock Thu, Sep. 05, 2024 4:30 PM - 6:30 PM
Bedford Channel Dock/ Athletic Training Centre Tue, Sep. 10, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Bedford Channel Dock/ ATC Thu, Sep. 12, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers! POOL training starts October 3rd (times shift)
Bedford Channel / ATC Sat, Sep. 14, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Sep. 17, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Bedford Channel Dock/ ATC Thu, Sep. 19, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers! POOL training starts October 3rd (times shift)
Bedford Channel / ATC Sat, Sep. 21, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Sep. 24, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Bedford Channel Dock/ ATC Thu, Sep. 26, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers! POOL training starts October 3rd (times shift)
Bedford Channel / ATC Sat, Sep. 28, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Oct. 01, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Oct. 03, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Oct. 05, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Oct. 08, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Oct. 10, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel Dock/ Athletic Training Centre Tue, Oct. 15, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Oct. 17, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Oct. 19, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Oct. 22, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Oct. 24, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Oct. 26, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Oct. 29, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Oct. 31, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Nov. 02, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Nov. 05, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Nov. 07, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Nov. 09, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Nov. 12, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Nov. 14, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Nov. 16, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Nov. 19, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Nov. 21, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Nov. 23, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Nov. 26, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Nov. 28, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Nov. 30, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Dec. 03, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Dec. 05, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Dec. 07, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Dec. 10, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Dec. 12, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)
Bedford Channel / ATC Sat, Dec. 14, 2024 10:00 AM - 12:00 PM bring appropriate clothing!
Bedford Channel Dock/ Athletic Training Centre Tue, Dec. 17, 2024 4:30 PM - 6:30 PM If it's raining or cold make sure to bring running shoes and layers!
Walnut Grove Swimming Pool Thu, Dec. 19, 2024 5:30 PM - 7:00 PM meet us at the Lobby (bring bathing suit, goggles, and towel)

Upcoming Practices


Bedford Channel Dock/ Athletic Training Centre

Tue, Dec. 10, 2024 4:30 PM - 6:30 PM

If it's raining or cold make sure to bring running shoes and layers!


Walnut Grove Swimming Pool

Thu, Dec. 12, 2024 5:30 PM - 7:00 PM

meet us at the Lobby (bring bathing suit, goggles, and towel)


Bedford Channel / ATC

Sat, Dec. 14, 2024 10:00 AM - 12:00 PM

bring appropriate clothing!


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